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A preview…
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Recipes for weight loss & maintenance
Are you losing weight? Do you wish you were losing weight? Or are you in weight maintenance mode? I welcome you to join me.
I don’t eat typical diet food all the time. I cook easy, low-calorie recipes. I count calories. I eat cheeseburgers as well as veggies. I have dessert every night.
I believe that food is not a moral choice. There is no “bad food.” All things in moderation. That’s what keeps me motivated to eat within my calorie budget.
Time for meal planning
After you subscribe, you’ll get my newsletter in your inbox, and I’ll include what’s been happening on Shrink Violet recently.
Not a meal-planner? No problem!
Pick and choose from my recipes…
None of them are overly complex, so if you need to shop on your way home, you’ll still have time to get dinner on the table that night.
Let’s go
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