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–+ servings
chicken and cabbage teriyaki finished

Low-Calorie Chicken & Cabbage Teriyaki

• found at shrinkviolet.com

Made with cole slaw mix this recipe makes for a quick and tasty lunch or dinner.
Prep Time 1 minute
Cook Time 4 minutes
Total Time 5 minutes
Servings 1

Equipment

  • covered frying pan

Ingredients

  • 4 cups cole slaw mix (or thinly sliced cabbage)
  • ⅓ (12.5 oz can) chicken breast (drained & flaked (or 4 ounces cooked chicken, cubed))
  • ½ cup snow peas (strings removed)
  • black pepper (to taste)
  • ¼ cup water
  • ¼ cup G Hughes Teriyaki Marinade
  • 1 TB chives (finely chopped)
  • 1 tsp toasted sesame seeds

Instructions

  • Arrange the cole slaw mix in a layer covering the bottom of a medium frying pan set to medium high. Add the chicken, snow peas, pepper, and water. Cover the pan and let steam for 3 minutes. Some of the cabbage may brown and that will just deepen the flavor.
    chicken and cabbage teriyaki before cooking
  • Uncover the pan and add the marinade and chives and stir to combine. Sprinkle with the toasted sesame seeds and serve.
    chicken and cabbage teriyaki cooking and steaming

Estimated Nutrition Per Serving

Calories: 198Carbohydrates: 17.8gProtein: 116gFat: 13.8gSaturated Fat: 0.2gCholesterol: 437.5mgSodium: 2089.1mgFiber: 5.5gSugar: 7.6g
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