Low-Calorie Double Chocolate Cake with Vanilla Glaze
• found at shrinkviolet.com
A filling & decadent tasting chocolate cake for those on a calorie budget. It's a real showstopper!
Servings 1
Ingredients
Dry Ingredients
- ¼ cup Fiber Gourmet flour
- ½ tsp baking powder
- 1 TB chocolate protein powder (I use Quest protein powder)
- 1 TB cacao powder (or unsweetened cocoa powder)
- 1 TB Swerve granulated sweetener
- 1 TB Lily's sugar-free chocolate chips
Wet Ingredients
- 6 TB almond milk (unsweetened)
- 1 tsp vanilla extract
Glaze
- 2 TB Swerve confectioners sweetener
- 1 tsp almond milk (unsweetened)
- ½ tsp vanilla extract
Instructions
Make the cake
- In a small bowl, mix the dry ingredients.
- Add the wet ingredients and whisk with a fork until there are no more lumps.
- Spray a microwave-safe cereal bowl with non-stick baking spray. Pour the batter into the bowl.
- Microwave on high until the center is set, about 2 1/2 minutes. (For reference, I use a 1200 watt microwave. Adjust your cooking time according to the wattage of your microwave.)
- Turn the bowl out onto a plate to release the cake and let cool for 5 minutes.
Make the glaze
- In a small bowl, whisk together the glaze ingredients.
- Pour the glaze over the cake, top with sprinkles, and serve!
Estimated Nutrition Per Serving
Calories: 160Carbohydrates: 16.6gProtein: 13.3gFat: 5.6gSaturated Fat: 2gCholesterol: 4mgSodium: 104.4mgFiber: 16.2gSugar: 1.1g
