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–+ servings
tuna salmon wrap mixed

Low Calorie Tuna and Salmon Lunch Wraps

• found at shrinkviolet.com

Easy to prepare and very tasty, fish wraps are so good for you and so low-calorie.
Prep Time 2 minutes
Total Time 2 minutes
Servings 1

Ingredients

  • ½ piece Lavash bread
  • 1 pouch tuna or salmon (any flavor that appeals to you)
  • 2 TB sugar free sweet relish (I like Mt. Olive or Vlasic)
  • 1 TB yellow mustard (optional)
  • pepper (to taste)

For the salmon only

  • scant ¼ tsp salt

Instructions

  • Put the tuna or salmon in a small bowl and add the remaining ingredients. Mix with a fork until well combined.
    tuna salmon wrap mixed
  • Spread on the lavash bread.
    tuna salmon wrap spread
  • Gently but as tightly as you can, roll up the wrap. I serve it in a bowl instead of on a plate because I find a bowl catches the drips better. But you do you.
    tuna salmon wrap rolled up

Notes

I calculated the estimated nutrition numbers for the tuna variation, but salmon is the same calories and similar nutrition values.

Estimated Nutrition Per Serving

Calories: 130Carbohydrates: 9gProtein: 21gFat: 2.5gSaturated Fat: 0.5gCholesterol: 30mgSodium: 820mgFiber: 4gSugar: 0.5g
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