Every single morning I have 2 cups of coffee around 6am, and they keep me full for a couple of hours. Then at 9:30 I have a smoothie. A delicious, filling low-calorie smoothie that I look forward to every day. At only 185 calories it doesn’t blow my whole calorie budget for the day either. What do you think? Would…
Low-Calorie Recipes
-
-
My fat free chicken bone broth has way more protein than store bought chicken broth, bouillon cubes, or even homemade chicken stock that only cooks for a few hours. My chicken bone broth cooks for at least 24 hours, and all that good protein-y gelatin comes out of the bones. Plus, it is really delicious. Give it a try, and…
