As you know, I eat several small meals every day. And for late lunch I’ve recently been making wraps on lavash bread. Tasty, high-fiber, and low-calorie – lavash is soft and perfect for wraps. I try to eat fish a lot since it is so good for you, and if I had my way I’d have a tuna wrap every…
Low-Calorie Recipes: Snack Recipes
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Are you craving something sweet and cinnamony? I’ve got the perfect high-fiber cake for you. Each thick slice comes in at just 49 calories, and the cinnamon flavor really shines through. You can even top it with a simple mix of 2 tablespoons Swerve confectioners plus a teaspoon of vanilla extract and a teaspoon of water to make a lovely…
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As much as I love my traditional Low-Calorie Egg Salad recipe, I’ve been craving a change. Since I also love avos, this recipe felt like a natural extension. Eaten on its own or with some toasted keto bread or a Wasa cracker, it is delicious and filling. Everything I need my lunches to be! The creamy ripe avocado gives a…
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I was craving something savory for lunch, and this Mediterranean recipe was born. It is so good that I’ve been having it in place of my low-calorie egg salad and toast for lunch, and that’s saying a lot. I love that egg salad… Chickpeas, cucumber, red onion, tomatoes, and a delicious dressing combine into the perfect make-ahead meal. The recipe…
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Hard-boiled eggs are the unsung heroes of weight loss. They’re not only a super convenient snack, but they also pack a punch in the health department. First off, they’re rich in protein, which helps keep you feeling full and satisfied, so you’re less likely to snack on calorie-loaded treats. Plus, they’re low in calories themselves, which is a win-win. And…
