Every Friday I make pizza for the kids. They love it, and it’s one night I don’t have to prepare dinner. Win win. I used to order delivery, but that got to be really pricey, and frozen pizzas have come a long way since we were kids. The ones by Paul Newman are actually pretty tasty.

Unfortunately, pizza, frozen or delivery, has a lot of calories, and when I first started calorie counting I thought I’d never be able to have pizza again. Until this recipe for Low-Calorie Pepperoni Pizza I found on reddit. I modified the recipe to use low-fat instead of fat-free cheese because it is, well, cheesier. And I also use tomato paste instead of sauce because I like the tart flavor, and I always have a tube of it in the fridge. It is delicious and only 411 calories for a large portion. Not bad for a whole, satisfying meal.

Low-Calorie Pepperoni Pizza

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CALORIES: 411

SERVINGS: 1

TIME: 15

BY: shrinkviolet.com

▸ INSPIRATION

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Ingredients

½ sheet Lavash bread (see Notes)
2 wedges Laughing Cow Creamy Garlic & Herb Cheese
2 TB tomato paste (see Notes)
¾ cup low fat Mozzarella cheese
12 slices 25% less fat pepperoni (I use Hormel)
Umami Seasoning (or salt and pepper)

Instructions

Heat the oven to 375℉. I use my toaster oven, but you can also use your regular oven.
Spread the Laughing Cow cheese onto the Lavash bread, then gently spread the tomato paste over the cheese.
Evenly pile on the Mozzarella, top with the pepperoni slices, and sprinkle with Umami Seasoning (or salt and pepper).
Bake for 8-10 minutes or until cheese is bubbly. Transfer the pizza to a cutting board, and cut with a pizza wheel. You can cut small pieces like I have, or larger triangles or rectangles.

Notes

Lavash bread: It’s like a big, rectangular tortilla. The one I use is Joseph’s Lavash Bread and it’s made from flax, oat bran, and whole wheat flour.

Tomato paste: You can use tomato/pizza sauce instead if you like, but the paste is a much more concentrated, tangy tomato flavor. It pairs very well with the Laughing Cow cheese. If it is too much for you, just reduce the tomato paste to 1 tablespoon.

Estimated Nutrition Per Serving

Calories: 411Carbohydrates: 19gProtein: 35.5gFat: 32.4gCholesterol: 79.7mgSodium: 1652.6mgFiber: 9gSugar: 6g

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This pizza is so good I’ve stopped craving delivery – and if you have 100 calories left in your calorie budget, you can also have some Funfetti cake!

Leave a comment below if you try it. I’m curious to see if you like it as much as I do.

Low-Calorie Pepperoni Pizza Recipe