As much as I love my traditional Low-Calorie Egg Salad recipe, I’ve been craving a change. Since I also love avos, this recipe felt like a natural extension. Eaten on its own or with some toasted keto bread or a Wasa cracker, it is delicious and filling. Everything I need my lunches to be! The creamy ripe avocado gives a…
Low-Calorie Recipes
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Are you ready for a great Chicken Teriyaki? I’ve got one based on a recipe from Kristen Boehmer that’s worth pulling out the Instant Pot for. (Don’t have one? Here’s why I think they’re important for weight loss and maintenance.) And check out the sauce! Bubbly, sticky, and slightly sweet. It’s mesmerizing! Served over rice, this dish is simple and…
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Ages ago I found a wonderful shrimp recipe at Best Keto Recipes. They say it takes 20 minutes, but somehow for me it only takes 10. Either way, this is a fantastically easy and delicious weeknight dinner. I use flash-frozen shrimp that I get at the market which I thaw overnight in the refrigerator. It takes just minutes to get…
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Every Friday I make pizza for the kids. They love it, and it’s one night I don’t have to prepare dinner. Win win. I used to order delivery, but that got to be really pricey, and frozen pizzas have come a long way since we were kids. The ones by Paul Newman are actually pretty tasty. Unfortunately, pizza, frozen or…
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Nick’s Swedish Style Ice Cream Swirl Bars are only 50 calories each and are surprisingly delicious, filling, and satisfying. They really taste as if they’re made with full-fat cream and sugar. The Strawbär flavor is just OK. It doesn’t have a decadent flavor like the other two, but at least it does taste like strawberries. The second best flavor is…