This is my favorite lunch – I serve it with a toasted slice of Keto bread and it is perfect! You just mix diced egg with cottage cheese (instead of mayo), sugar free sweet pickle relish, and mustard. Couldn’t be easier! I just ate the egg salad in the photos 2 minutes ago. It is so tasty and keeps me…
all posts tagged: dairy
-
-
Are you looking for a low-calorie treat that is both satisfying and filling? Have I got something great for you. Yogurt plus sugar free Jello pudding mix powder equals wonderfulness! It’s only 69 calories and much more filling than regular yogurt alone. Give it a try and let me know what you think. I just ate some 5 minutes ago…
Sucralose: all the sweetness without the calories
Low-Calorie Cajun Shrimp & Rice Recipe
The easiest way to prep shredded chicken to use in recipes
Low-Calorie Roasted Smashed Broccoli Recipe
Low-Calorie Berry & Spongecake Dessert
How I plan my calories for effective weight loss while still feeling full
-
Every single morning I have 2 cups of coffee around 6am, and they keep me full for a couple of hours. Then at 9:30 I have a smoothie. A delicious, filling low-calorie smoothie that I look forward to every day. At only 185 calories it doesn’t blow my whole calorie budget for the day either. What do you think? Would…
