[source] I’ve seen this graphic a lot, and every time I’m surprised by the number of benefits of weight loss. (Personally I’m hoping for reduction in depression, high blood pressure, and high cholesterol.) And this graphic doesn’t even go into benefits like a lower risk of all cancers. Obesity is the second biggest preventable cause of cancer after smoking. But how…
Weight Loss News & Research
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When I was a kid I used to stare into space during school. My grades were fine (because it was an easy school and I was smart enough), but I never could pay attention for very long. Homework was torture because it required strict attention. Especially when I got older and went to a very “prestigious” junior high and high…
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Have you ever wondered where the fat actually “goes” when you lose weight? I’ll be honest – I’ve never considered it thoroughly, but I just came across an article which details the process. Yes, we exhale lost fat [as CO2]. There it helps plants photosynthesize (if you’re feeling noble) and contributes to global warming (if you’re feeling guilty). The relatively…
