Low-Calorie Recipes

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  Dessert Recipes,  Low-Calorie Recipes,  Recipes under 200 calories

  Low-Calorie Berry & Spongecake Dessert

  I had a big dinner last week (a low-calorie cheeseburger!) and didn’t want a really filling dessert. This little low-calorie berry and spongecake recipe is sweet and delicious, but won’t put you over the edge if you’re already almost full. If you just want a little something sweet after dinner, this dessert is for you. I love this dessert for…

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  Low-Calorie Instant Pot Chicken Teriyaki & Rice Recipe

  

  My new fave low-calorie breakfast: Eggs on Toast with Thyme

  

  The best cooking oil sprayer for your low-calorie kitchen

  

  Keeping depression at bay for winter weight loss

  

  Low-Calorie Crunchy Vegetable & Chickpea Salad

  

  I tried all the Syntrax flavors so you don’t have to
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  Dinner Recipes,  Low-Calorie Recipes,  Recipes under 400 calories

  Easy Weeknight Low-Calorie Cheeseburgers

  Sometimes you want a burger, but it’s pouring out and you can’t grill, or you’re out of charcoal or gas, or you just plain don’t have the energy to do it. On those kinds of nights, I make cheeseburgers in my oven from frozen patties. Haters, back off! They come out great, and you have more time to spend with…

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  Low Calorie Tuna and Salmon Lunch Wraps

  

  Sucralose: all the sweetness without the calories

  

  Low-Calorie Crunchy Vegetable & Chickpea Salad

  

  Low-Calorie Double Chocolate Cake with Vanilla Glaze

  

  Low-Calorie Avocado Egg Salad Recipe

  

  I’m tired of being fat
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  Breakfast Recipes,  Low-Calorie Recipes,  Recipes under 200 calories

  My new fave low-calorie breakfast: Eggs on Toast with Thyme

  Most mornings I have my low-calorie smoothie for breakfast, but sometimes I crave something hot. It’s cold out, and today is one of those mornings. So I scrambled up a couple of eggs with my secret, high-protein ingredient and seasoned them with thyme. Quick, delicious, and so filling! Eggs are filling and beneficial for weight loss due to their high…

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  Why you need an Instant Pot to help with your weight loss

  

  Keeping depression at bay for winter weight loss

  

  Low-Calorie Sardine Pasta Recipe

  

  Low-Calorie Double Chocolate Cake with Vanilla Glaze

  

  Low-Calorie Instant Pot Chicken Teriyaki & Rice Recipe

  

  My new obsession: Chobani Flip Greek yogurt
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  Low-Calorie Recipes,  Recipes under 200 calories,  Side Dish Recipes,  Snack Recipes

  Low-Calorie Crunchy Vegetable & Chickpea Salad

  I was craving something savory for lunch, and this Mediterranean recipe was born. It is so good that I’ve been having it in place of my low-calorie egg salad and toast for lunch, and that’s saying a lot. I love that egg salad… Chickpeas, cucumber, red onion, tomatoes, and a delicious dressing combine into the perfect make-ahead meal. The recipe…

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  Low-Calorie Cinnamon Silk Cake

  

  Delicious, filling, low-calorie pudding snack

  

  Low-Calorie Roasted Salmon Glazed With Brown Sugar & Mustard

  

  How I figured out how many calories to eat to lose weight

  

  In praise of PB2 Pure peanut butter powder

  

  Sucralose: all the sweetness without the calories
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  Low-Calorie Cooking Techniques & Tips,  Low-Calorie Recipes,  Recipes under 200 calories,  Side Dish Recipes

  How (and why) to cook rice in an Instant Pot

  The beauty of the Instant Pot is that it does so many things very well. But today I’m talking about its use as a rice cooker. I’ve owned a Zojirushi rice cooker and when I got my IP, I sold the Zojirushi immediately. The IP cooks white, brown, and wild rice perfectly, and I saw no need to have two…

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  Resistant starch and how it can help you lose weight

  

  Low Calorie Tuna and Salmon Lunch Wraps

  

  the link between ADHD and obesity

  

  Low-Calorie Chicken & Cabbage Teriyaki

  

  Its Friday Fun Day! (I never say “cheat day”)