Shrink Violet's Low-Calorie Recipes » Page 5 of 11 » Healthy Low-Calorie Recipes for Weight Loss & Maintenance

Low-Calorie Chocolate Protein Ice Cream

Low-Calorie Rustic Shrimp Quiche with an Almond Flour Crust

my chicken bone broth recipe

My new fave low-calorie breakfast: Eggs on Toast with Thyme

Low-Calorie Avocado Egg Salad Recipe

Low-Calorie Cajun Shrimp & Rice Recipe

Low-Calorie Roasted Smashed Broccoli Recipe

How (and why) to cook rice in an Instant Pot

Low-Calorie Crunchy Vegetable & Chickpea Salad

Low-Calorie Sardine Pasta Recipe

Low Calorie Tuna and Salmon Lunch Wraps

Low-Calorie Roasted Salmon Glazed With Brown Sugar & Mustard

Low-Calorie Chicken & Cabbage Teriyaki

Low-Calorie Double Chocolate Cake with Vanilla Glaze

Delicious, filling, low-calorie pudding snack

Low-Calorie Chicken Chimichangas

Low-Calorie Berry & Spongecake Dessert

Easy Weeknight Low-Calorie Cheeseburgers

Tangy and filling low-calorie egg salad lunch recipe

How to make hard-boiled eggs in an Instant Pot

Low-Calorie Instant Pot Chicken Teriyaki & Rice Recipe

Low-Calorie Pepperoni Pizza Recipe

Low-Calorie Cinnamon Silk Cake

Amazing Low-Calorie Ice Cream Bars

My absolute favorite low-calorie cake dessert

My delicious breakfast smoothie recipe

The Perfect Pre-Workout Smoothie

Dessert Recipes, Low-Calorie Recipes, Recipes under 50 calories, Weight Loss Product Reviews

Amazing Low-Calorie Ice Cream Bars

Nick’s Swedish Style Ice Cream Swirl Bars are only 50 calories each and are surprisingly delicious, filling, and satisfying. They really taste as if they’re made with full-fat cream and sugar. The Strawbär flavor is just OK. It doesn’t have a decadent flavor like the other two, but at least it does taste like strawberries. The second best flavor is…

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the link between ADHD and obesity

The best cooking oil sprayer for your low-calorie kitchen

Tangy and filling low-calorie egg salad lunch recipe

How I plan my calories for effective weight loss while still feeling full

Delicious, filling, low-calorie pudding snack

Low-Calorie Berry & Spongecake Dessert
Dessert Recipes, Low-Calorie Recipes, Recipes under 200 calories

Low-Calorie Berry & Spongecake Dessert

I had a big dinner last week (a low-calorie cheeseburger!) and didn’t want a really filling dessert. This little low-calorie berry and spongecake recipe is sweet and delicious, but won’t put you over the edge if you’re already almost full. If you just want a little something sweet after dinner, this dessert is for you. I love this dessert for…

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Low-Calorie Pepperoni Pizza Recipe

Low-Calorie Roasted Smashed Broccoli Recipe

Easy Weeknight Low-Calorie Cheeseburgers

Sucralose: all the sweetness without the calories

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The easiest way to prep shredded chicken to use in recipes
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How to get yourself to drink 3 liters of water every day

The best cooking oil sprayer for your low-calorie kitchen

Low-Calorie Chocolate Protein Ice Cream

Low-Calorie Chicken & Cabbage Teriyaki

The easiest way to prep shredded chicken to use in recipes

I tried all the Syntrax flavors so you don’t have to
Dinner Recipes, Low-Calorie Recipes, Recipes under 400 calories

Easy Weeknight Low-Calorie Cheeseburgers

Sometimes you want a burger, but it’s pouring out and you can’t grill, or you’re out of charcoal or gas, or you just plain don’t have the energy to do it. On those kinds of nights, I make cheeseburgers in my oven from frozen patties. Haters, back off! They come out great, and you have more time to spend with…

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Some surprising benefits of exercise

Low-Calorie Rustic Shrimp Quiche with an Almond Flour Crust

I’m tired of being fat

AnyList is a powerful weight loss tool

Why you need an Instant Pot to help with your weight loss

Resistant starch and how it can help you lose weight
Breakfast Recipes, Low-Calorie Recipes, Recipes under 200 calories

My new fave low-calorie breakfast: Eggs on Toast with Thyme

Most mornings I have my low-calorie smoothie for breakfast, but sometimes I crave something hot. It’s cold out, and today is one of those mornings. So I scrambled up a couple of eggs with my secret, high-protein ingredient and seasoned them with thyme. Quick, delicious, and so filling! Eggs are filling and beneficial for weight loss due to their high…

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I eat several small meals a day for weight loss

How to get yourself to drink 3 liters of water every day

Diets that have failed me & the one that is (finally) working

Low-Calorie Chocolate Protein Ice Cream

Low-Calorie Sardine Pasta Recipe

Resistant starch and how it can help you lose weight

Welcome

I'm Violet, and you've found my healthy, low-calorie recipes.
I eat frequent low-calorie meals and snacks as well as a delicious low-calorie dessert every day.

I believe there are no "good" or "bad" foods: Food is not a moral choice. I eat all foods, some freely, and some in moderation.

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