Shrink Violet's Low-Calorie Recipes » Page 6 of 11 » Healthy Low-Calorie Recipes for Weight Loss & Maintenance

My absolute favorite low-calorie cake dessert

Low-Calorie Sardine Pasta Recipe

My new fave low-calorie breakfast: Eggs on Toast with Thyme

Low Calorie Tuna and Salmon Lunch Wraps

Low-Calorie Cinnamon Silk Cake

Low-Calorie Chicken Chimichangas

Tangy and filling low-calorie egg salad lunch recipe

Low-Calorie Avocado Egg Salad Recipe

Low-Calorie Rustic Shrimp Quiche with an Almond Flour Crust

Low-Calorie Roasted Salmon Glazed With Brown Sugar & Mustard

Delicious, filling, low-calorie pudding snack

How to make hard-boiled eggs in an Instant Pot

Low-Calorie Chocolate Protein Ice Cream

my chicken bone broth recipe

How (and why) to cook rice in an Instant Pot

Low-Calorie Roasted Smashed Broccoli Recipe

Low-Calorie Instant Pot Chicken Teriyaki & Rice Recipe

Amazing Low-Calorie Ice Cream Bars

Low-Calorie Double Chocolate Cake with Vanilla Glaze

Low-Calorie Chicken & Cabbage Teriyaki

My delicious breakfast smoothie recipe

The Perfect Pre-Workout Smoothie

Low-Calorie Pepperoni Pizza Recipe

Low-Calorie Crunchy Vegetable & Chickpea Salad

Low-Calorie Berry & Spongecake Dessert

Easy Weeknight Low-Calorie Cheeseburgers

Low-Calorie Cajun Shrimp & Rice Recipe

Breakfast Recipes, Low-Calorie Recipes, Recipes under 200 calories

My new fave low-calorie breakfast: Eggs on Toast with Thyme

Most mornings I have my low-calorie smoothie for breakfast, but sometimes I crave something hot. It’s cold out, and today is one of those mornings. So I scrambled up a couple of eggs with my secret, high-protein ingredient and seasoned them with thyme. Quick, delicious, and so filling! Eggs are filling and beneficial for weight loss due to their high…

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In praise of PB2 Pure peanut butter powder

Low-Calorie Rustic Shrimp Quiche with an Almond Flour Crust

Low-Calorie Cinnamon Silk Cake

Low-Calorie Roasted Salmon Glazed With Brown Sugar & Mustard

Low-Calorie Instant Pot Chicken Teriyaki & Rice Recipe

How to get yourself to drink 3 liters of water every day
Weight Loss Product Reviews

In praise of PB2 Pure peanut butter powder

Do you like the flavor of peanut butter but not the calories? PB2 Pure is for you. It is finely powdered peanuts (a peanut flour) with 90% of the fat removed, and you can add it to anything. Add it to my chocolate or vanilla pudding snack, or my low-calorie breakfast smoothie for a taste explosion. Add it to my…

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my chicken bone broth recipe

I tried all the Syntrax flavors so you don’t have to

Delicious, filling, low-calorie pudding snack

My new fave low-calorie breakfast: Eggs on Toast with Thyme

some surprising benefits of weight loss

Low-Calorie Roasted Smashed Broccoli Recipe
Calorie Counting

Its Friday Fun Day! (I never say “cheat day”)

Every Friday I eat a decadent dinner and dessert, no exceptions. I refuse to say “cheat day” or that I “let” myself do this. I just do it because food isn’t a moral choice. There’s no “good” or “bad” foods. There’s just food. And on Friday evenings I eat delicious treats. The six pictured Fun Size Snickers bars were what…

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Low-Calorie Cinnamon Silk Cake

Subscribe to My Free Newsletter

Diets that have failed me & the one that is (finally) working

Low-Calorie Instant Pot Chicken Teriyaki & Rice Recipe

My new obsession: Chobani Flip Greek yogurt

My new fave low-calorie breakfast: Eggs on Toast with Thyme
Low-Calorie Recipes, Recipes under 200 calories, Side Dish Recipes, Snack Recipes

Low-Calorie Crunchy Vegetable & Chickpea Salad

I was craving something savory for lunch, and this Mediterranean recipe was born. It is so good that I’ve been having it in place of my low-calorie egg salad and toast for lunch, and that’s saying a lot. I love that egg salad… Chickpeas, cucumber, red onion, tomatoes, and a delicious dressing combine into the perfect make-ahead meal. The recipe…

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Its Friday Fun Day! (I never say “cheat day”)

I’ve lost 65 pounds eating this way!

I’m tired of being fat

The best cooking oil sprayer for your low-calorie kitchen

Low-Calorie Pepperoni Pizza Recipe

Low-Calorie Double Chocolate Cake with Vanilla Glaze
Calorie Counting

Diets that have failed me & the one that is (finally) working

Pretty sure I’ve tried just about every diet out there for weight loss. I’ve been trying to stay at a healthy weight for decades, and usually it works for a while, sometimes quite a while, but I’ve always gained the weight back. A few of the diets I’ve tried and ultimately ‘failed’ at The act of starting a diet is…

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Tangy and filling low-calorie egg salad lunch recipe

Low-Calorie Pepperoni Pizza Recipe

Low-Calorie Chicken Chimichangas

AnyList is a powerful weight loss tool

some surprising benefits of weight loss

Low-Calorie Roasted Salmon Glazed With Brown Sugar & Mustard

Welcome

I'm Violet, and you've found my healthy, low-calorie recipes.
I eat frequent low-calorie meals and snacks as well as a delicious low-calorie dessert every day.

I believe there are no "good" or "bad" foods: Food is not a moral choice. I eat all foods, some freely, and some in moderation.

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You can also contact me.

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My Journey So Far