Shrink Violet's Low-Calorie Recipes » Page 3 of 11 » Healthy Low-Calorie Recipes for Weight Loss & Maintenance

Low-Calorie Chicken Chimichangas

Low-Calorie Instant Pot Chicken Teriyaki & Rice Recipe

My absolute favorite low-calorie cake dessert

Tangy and filling low-calorie egg salad lunch recipe

Low-Calorie Chicken & Cabbage Teriyaki

Easy Weeknight Low-Calorie Cheeseburgers

How (and why) to cook rice in an Instant Pot

Low-Calorie Avocado Egg Salad Recipe

Low Calorie Tuna and Salmon Lunch Wraps

Low-Calorie Cinnamon Silk Cake

Low-Calorie Cajun Shrimp & Rice Recipe

Low-Calorie Crunchy Vegetable & Chickpea Salad

Low-Calorie Rustic Shrimp Quiche with an Almond Flour Crust

Low-Calorie Roasted Smashed Broccoli Recipe

The Perfect Pre-Workout Smoothie

Delicious, filling, low-calorie pudding snack

Amazing Low-Calorie Ice Cream Bars

Low-Calorie Sardine Pasta Recipe

Low-Calorie Berry & Spongecake Dessert

my chicken bone broth recipe

Low-Calorie Roasted Salmon Glazed With Brown Sugar & Mustard

My new fave low-calorie breakfast: Eggs on Toast with Thyme

My delicious breakfast smoothie recipe

Low-Calorie Chocolate Protein Ice Cream

How to make hard-boiled eggs in an Instant Pot

Low-Calorie Pepperoni Pizza Recipe

Low-Calorie Double Chocolate Cake with Vanilla Glaze

Breakfast Recipes, Dessert Recipes, Low-Calorie Recipes, Recipes under 50 calories, Snack Recipes

Low-Calorie Cinnamon Silk Cake

Are you craving something sweet and cinnamony? I’ve got the perfect high-fiber cake for you. Each thick slice comes in at just 49 calories, and the cinnamon flavor really shines through. You can even top it with a simple mix of 2 tablespoons Swerve confectioners plus a teaspoon of vanilla extract and a teaspoon of water to make a lovely…

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Low-Calorie Double Chocolate Cake with Vanilla Glaze

The Perfect Pre-Workout Smoothie

Diets that have failed me & the one that is (finally) working

Its Friday Fun Day! (I never say “cheat day”)

How to get yourself to drink 3 liters of water every day

The easiest way to prep shredded chicken to use in recipes
Dessert Recipes, Low-Calorie Recipes, Recipes under 200 calories

Low-Calorie Double Chocolate Cake with Vanilla Glaze

I think this is the best low-calorie dessert I have ever made! It’s chocolate cake with chocolate chips and a creamy glaze. Sooo good! The melty chocolate chips make it taste similar to a chocolate lava cake. And it’s surprisingly filling too due to the high fiber content, so you won’t end up craving more. I’m going to call this…

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Resistant starch and how it can help you lose weight

My delicious breakfast smoothie recipe

My new fave low-calorie breakfast: Eggs on Toast with Thyme

Keeping depression at bay for winter weight loss

Why you need an Instant Pot to help with your weight loss

Low-Calorie Roasted Smashed Broccoli Recipe
Dinner Recipes, Low-Calorie Recipes, Recipes under 300 calories

Low-Calorie Sardine Pasta Recipe

I try really hard to cook seafood or shellfish at least twice a week for the health benefits (and because I love it!), but sometimes it’s hard coming up with something that will please even people who don’t love fish. Enter Sardine Pasta. I had been reading about how good for you sardines are, and it seemed like an excellent…

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My new fave low-calorie breakfast: Eggs on Toast with Thyme

where does the fat go when you lose weight?

How I figured out how many calories to eat to lose weight

Low-Calorie Rustic Shrimp Quiche with an Almond Flour Crust

Low-Calorie Roasted Salmon Glazed With Brown Sugar & Mustard

Low-Calorie Roasted Smashed Broccoli Recipe
Dinner Recipes, Low-Calorie Recipes, Recipes under 500 calories

Low-Calorie Rustic Shrimp Quiche with an Almond Flour Crust

With Winter approaching I’ve been craving heavier fare, and this quiche is a complete, filling, healthy meal that won’t blow up your calorie budget. If you have leftover slices, run them through a vacuum sealer before putting them in the freezer. They won’t get freezer-burn and they’ll stay fresh for ages. Imagine how wonderful it would be to have quiche…

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Low-Calorie Cajun Shrimp & Rice Recipe

How to make hard-boiled eggs in an Instant Pot

where does the fat go when you lose weight?

my chicken bone broth recipe

the link between ADHD and obesity

The Perfect Pre-Workout Smoothie
Low-Calorie Recipes, Recipes under 200 calories, Side Dish Recipes

Low-Calorie Roasted Smashed Broccoli Recipe

Broccoli is such a basic, simple vegetable, but here’s a recipe that elevates it to a crispy, crunchy marvel! The flavors deepen and I think that even folks who don’t like broccoli may enjoy this side. The crisped parmesan crunches and combines with the balsamic vinegar and olive oil to make this a standout recipe. It does have a few…

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some surprising benefits of weight loss

My new fave low-calorie breakfast: Eggs on Toast with Thyme

My delicious breakfast smoothie recipe

Low-Calorie Crunchy Vegetable & Chickpea Salad

Low-Calorie Instant Pot Chicken Teriyaki & Rice Recipe

Delicious, filling, low-calorie pudding snack

Welcome

I'm Violet, and you've found my healthy, low-calorie recipes.
I eat frequent low-calorie meals and snacks as well as a delicious low-calorie dessert every day.

I believe there are no "good" or "bad" foods: Food is not a moral choice. I eat all foods, some freely, and some in moderation.

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