Shrink Violet's Low-Calorie Recipes » Page 5 of 11 » Healthy Low-Calorie Recipes for Weight Loss & Maintenance

My delicious breakfast smoothie recipe

Low-Calorie Double Chocolate Cake with Vanilla Glaze

Low-Calorie Instant Pot Chicken Teriyaki & Rice Recipe

My new fave low-calorie breakfast: Eggs on Toast with Thyme

The Perfect Pre-Workout Smoothie

Low-Calorie Chocolate Protein Ice Cream

My absolute favorite low-calorie cake dessert

Amazing Low-Calorie Ice Cream Bars

How to make hard-boiled eggs in an Instant Pot

Low-Calorie Roasted Salmon Glazed With Brown Sugar & Mustard

Low-Calorie Berry & Spongecake Dessert

Low-Calorie Avocado Egg Salad Recipe

Low-Calorie Rustic Shrimp Quiche with an Almond Flour Crust

Low-Calorie Pepperoni Pizza Recipe

Easy Weeknight Low-Calorie Cheeseburgers

my chicken bone broth recipe

Low Calorie Tuna and Salmon Lunch Wraps

Low-Calorie Chicken & Cabbage Teriyaki

Low-Calorie Sardine Pasta Recipe

Low-Calorie Cinnamon Silk Cake

Tangy and filling low-calorie egg salad lunch recipe

How (and why) to cook rice in an Instant Pot

Low-Calorie Crunchy Vegetable & Chickpea Salad

Low-Calorie Chicken Chimichangas

Low-Calorie Roasted Smashed Broccoli Recipe

Low-Calorie Cajun Shrimp & Rice Recipe

Delicious, filling, low-calorie pudding snack

Dinner Recipes, Low-Calorie Recipes, Recipes under 500 calories

Low-Calorie Pepperoni Pizza Recipe

Every Friday I make pizza for the kids. They love it, and it’s one night I don’t have to prepare dinner. Win win. I used to order delivery, but that got to be really pricey, and frozen pizzas have come a long way since we were kids. The ones by Paul Newman are actually pretty tasty. Unfortunately, pizza, frozen or…

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My delicious breakfast smoothie recipe

Sucralose: all the sweetness without the calories

I tried all the Syntrax flavors so you don’t have to

Resistant starch and how it can help you lose weight

My new obsession: Chobani Flip Greek yogurt

Diets that have failed me & the one that is (finally) working
Dessert Recipes, Low-Calorie Recipes, Recipes under 50 calories, Weight Loss Product Reviews

Amazing Low-Calorie Ice Cream Bars

Nick’s Swedish Style Ice Cream Swirl Bars are only 50 calories each and are surprisingly delicious, filling, and satisfying. They really taste as if they’re made with full-fat cream and sugar. The Strawbär flavor is just OK. It doesn’t have a decadent flavor like the other two, but at least it does taste like strawberries. The second best flavor is…

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Low-Calorie Double Chocolate Cake with Vanilla Glaze

Some surprising benefits of exercise

Sucralose: all the sweetness without the calories

Low-Calorie Chicken & Cabbage Teriyaki

Low-Calorie Sardine Pasta Recipe

Tangy and filling low-calorie egg salad lunch recipe
Dessert Recipes, Low-Calorie Recipes, Recipes under 200 calories

Low-Calorie Berry & Spongecake Dessert

I had a big dinner last week (a low-calorie cheeseburger!) and didn’t want a really filling dessert. This little low-calorie berry and spongecake recipe is sweet and delicious, but won’t put you over the edge if you’re already almost full. If you just want a little something sweet after dinner, this dessert is for you. I love this dessert for…

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How to make hard-boiled eggs in an Instant Pot

The easiest way to prep shredded chicken to use in recipes

Diets that have failed me & the one that is (finally) working

Why you need an Instant Pot to help with your weight loss

Low-Calorie Chicken & Cabbage Teriyaki

I eat several small meals a day for weight loss
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my chicken bone broth recipe

How to make hard-boiled eggs in an Instant Pot

the link between ADHD and obesity

I tried all the Syntrax flavors so you don’t have to

Low-Calorie Avocado Egg Salad Recipe

I’m tired of being fat
Dinner Recipes, Low-Calorie Recipes, Recipes under 400 calories

Easy Weeknight Low-Calorie Cheeseburgers

Sometimes you want a burger, but it’s pouring out and you can’t grill, or you’re out of charcoal or gas, or you just plain don’t have the energy to do it. On those kinds of nights, I make cheeseburgers in my oven from frozen patties. Haters, back off! They come out great, and you have more time to spend with…

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where does the fat go when you lose weight?

Low-Calorie Berry & Spongecake Dessert

some surprising benefits of weight loss

my chicken bone broth recipe

Low-Calorie Crunchy Vegetable & Chickpea Salad

Low-Calorie Instant Pot Chicken Teriyaki & Rice Recipe

Welcome

I'm Violet, and you've found my healthy, low-calorie recipes.
I eat frequent low-calorie meals and snacks as well as a delicious low-calorie dessert every day.

I believe there are no "good" or "bad" foods: Food is not a moral choice. I eat all foods, some freely, and some in moderation.

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You can also contact me.

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