Shrink Violet's Low-Calorie Recipes » Page 8 of 11 » Healthy Low-Calorie Recipes for Weight Loss & Maintenance

How to make hard-boiled eggs in an Instant Pot

Tangy and filling low-calorie egg salad lunch recipe

Low-Calorie Double Chocolate Cake with Vanilla Glaze

Low-Calorie Roasted Smashed Broccoli Recipe

Low-Calorie Berry & Spongecake Dessert

Low-Calorie Instant Pot Chicken Teriyaki & Rice Recipe

Low-Calorie Chicken & Cabbage Teriyaki

The Perfect Pre-Workout Smoothie

Low-Calorie Crunchy Vegetable & Chickpea Salad

Low Calorie Tuna and Salmon Lunch Wraps

Low-Calorie Chocolate Protein Ice Cream

my chicken bone broth recipe

Low-Calorie Pepperoni Pizza Recipe

Low-Calorie Avocado Egg Salad Recipe

How (and why) to cook rice in an Instant Pot

Low-Calorie Rustic Shrimp Quiche with an Almond Flour Crust

Easy Weeknight Low-Calorie Cheeseburgers

My delicious breakfast smoothie recipe

My new fave low-calorie breakfast: Eggs on Toast with Thyme

Delicious, filling, low-calorie pudding snack

Low-Calorie Cajun Shrimp & Rice Recipe

My absolute favorite low-calorie cake dessert

Low-Calorie Chicken Chimichangas

Low-Calorie Cinnamon Silk Cake

Low-Calorie Sardine Pasta Recipe

Amazing Low-Calorie Ice Cream Bars

Low-Calorie Roasted Salmon Glazed With Brown Sugar & Mustard

Dessert Recipes, Low-Calorie Recipes, Recipes under 100 calories

My absolute favorite low-calorie cake dessert

I get really hungry in the evening but not as much during the day. This means that I need to eat a big dinner and I always want dessert. Losing weight under these circumstances is challenging because dessert is usually so high in calories, but I’ve found a way to eat a low-calorie cake AND lose weight doing it! You’ve…

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Low-Calorie Double Chocolate Cake with Vanilla Glaze

In praise of PB2 Pure peanut butter powder

Low-Calorie Rustic Shrimp Quiche with an Almond Flour Crust

Resistant starch and how it can help you lose weight

Why you need an Instant Pot to help with your weight loss

How to get yourself to drink 3 liters of water every day
Weight Loss Product Reviews

Why you need an Instant Pot to help with your weight loss

I love my Instant Pot. There I said it. When I first got it, it was on a whim and I wondered if I’d get sick of it after all the online hype had died down. Well, the hype appears to be over and I still use my Instant Pot at least a few times a week. You toss in…

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Low-Calorie Roasted Salmon Glazed With Brown Sugar & Mustard

some surprising benefits of weight loss

How to get yourself to drink 3 liters of water every day

where does the fat go when you lose weight?

Low-Calorie Crunchy Vegetable & Chickpea Salad

I tried all the Syntrax flavors so you don’t have to
Weight Loss Product Reviews

How to get yourself to drink 3 liters of water every day

We all know that we’re supposed to drink water instead of soda or coffee all day, but it can be tricky to pull it off. I drink at least 3 liters of water every day, and here’s how I manage it. First: the water has to be ice cold. Lots of ice. Second: it has to have more flavor than…

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Amazing Low-Calorie Ice Cream Bars

Low-Calorie Crunchy Vegetable & Chickpea Salad

Low-Calorie Roasted Smashed Broccoli Recipe

Easy Weeknight Low-Calorie Cheeseburgers

Low-Calorie Instant Pot Chicken Teriyaki & Rice Recipe

some surprising benefits of weight loss
Calorie Counting

How I plan my calories for effective weight loss while still feeling full

For me, pre-planning what I’m going to eat each day is the only way I can reliably lose weight. I plan my calories using the Lose It iPhone app (also available on Android), and without that help I wouldn’t be successful. Below you can see how I essentially snack all day long. (Recipes included!) In addition to Lose It for…

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Low Calorie Tuna and Salmon Lunch Wraps

Some surprising benefits of exercise

the link between ADHD and obesity

some surprising benefits of weight loss

My new fave low-calorie breakfast: Eggs on Toast with Thyme

Diets that have failed me & the one that is (finally) working
Low-Calorie Recipes, Lunch Recipes, Recipes under 200 calories, Snack Recipes

Tangy and filling low-calorie egg salad lunch recipe

This is my favorite lunch – I serve it with a toasted slice of Keto bread and it is perfect! You just mix diced egg with cottage cheese (instead of mayo), sugar free sweet pickle relish, and mustard. Couldn’t be easier! I just ate the egg salad in the photos 2 minutes ago. It is so tasty and keeps me…

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Keeping depression at bay for winter weight loss

Low-Calorie Chicken & Cabbage Teriyaki

the link between ADHD and obesity

How I plan my calories for effective weight loss while still feeling full

My new obsession: Chobani Flip Greek yogurt

Diets that have failed me & the one that is (finally) working

Welcome

I'm Violet, and you've found my healthy, low-calorie recipes.
I eat frequent low-calorie meals and snacks as well as a delicious low-calorie dessert every day.

I believe there are no "good" or "bad" foods: Food is not a moral choice. I eat all foods, some freely, and some in moderation.

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You can also contact me.

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My Journey So Far