I used to use PAM cooking spray and other non-stick kitchen oil sprays, but I started to worry about the long-term effects of all the additives they include. Especially the Palm Oil worried me. It’s bad for your health, very bad for the workers who produce it, and bad for the environment. So I wanted to find a way to…
all posts tagged: reviews
-
-
I used to be hungry most of the time until I stumbled upon the diet technique of eating several small meals or snacks throughout the day. Now I’m usually satisfied and not hungry – or at least manageably hungry – all day long. Curious about what I eat? Here’s a typical day. Breakfast I get up at 6, have my…
-
Are you looking for an easy treat that won’t throw your weight loss off-track? I’ve got good news for you! Chobani Flip Greek yogurts are delicious and fairly low-calorie. They do include added sugar, so if that’s not your thing I apologize. But for me, these are the only food with added sugar that I eat, so it’s not that…
-
I’ve been using Plan to Eat since 2014 (!) It’s no understatement to say that without it I would have no idea what to make for dinner every night, and not having a plan for dinner leads me to hungrily cave and order delivery. So, what is it? 1. It’s a Recipe File I store all my recipes in it…
-
Would you like recipes that are easy to prepare and never taste like diet food to appear in your inbox? You’ll never have to search for low-calorie recipes again. Just subscribe and the recipes will come to you! ↓ A preview… Curious about what the free newsletter is like before you subscribe? Just go to shrinkviolet.substack.com (click the ‘maybe later’…
