I used to use PAM and other non-stick kitchen oil sprays, but I started to worry about the long-term effects of all the additives they include. Especially the Palm Oil worried me. It’s bad for your health, very bad for the workers who produce it, and bad for the environment. So I wanted to find a way to spray pure…
all posts tagged: reviews
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I used to be hungry most of the time until I stumbled upon the diet technique of eating several small meals or snacks throughout the day. Now I’m usually satisfied and not hungry – or at least manageably hungry – all day long. Curious about what I eat? Here’s a typical day. Breakfast I get up at 6, have my…
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Are you looking for an easy treat that won’t throw your weight loss off-track? I’ve got good news for you! Chobani Flip Greek yogurts are delicious and fairly low-calorie. They do include added sugar, so if that’s not your thing I apologize. But for me, these are the only food with added sugar that I eat, so it’s not that…
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I’ve been using the AnyList apps for a while now, and It’s no understatement to say that without them I would have no idea what to make for dinner every night. And not having a plan for dinner leads me to hungrily cave and order delivery. So, what is AnyList? 1. It’s a Recipe Database I store all my recipes…
Why you need an Instant Pot to help with your weight loss
How I plan my calories for effective weight loss while still feeling full
I’ve lost 65 pounds eating this way!
My delicious breakfast smoothie recipe
Low-Calorie Roasted Salmon Glazed With Brown Sugar & Mustard
Low-Calorie Double Chocolate Cake with Vanilla Glaze
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Do you like delicious recipes that are easy to prepare, filling, and never taste like diet food? Subscribe and you’ll never have to search for healthy low-calorie recipes again. The recipes will come to you! Of course, I’d never sell or share your email with anyone, and unsubscribing is easy. Thank you for being a subscriber. This is going to…
